I provide a place a person can begin to explore their present and past hurt as they begin walking into the healing of the future. Many times the pain that brings a person to therapy is so stifling it prevents one from living a fulfilling life. Avoided, hurt often takes the face of depression, anxiety, disordered eating, an inability to sleep, addiction and other struggles. Through empathetic listening, I walk with clients into their hurt and eventual healing. I encourage my clients to develop their own voice that speaks to their deep needs and together we explore successful ways to heal and create hope in their lives.
My practice is designed to see clients of all ages from children to adults. I believe in empowering each client to guide their healing and therefore develop a deeper understanding of who they are. I offer insights and helpful tools and resources to grow and move along the healing journey. Each client’s healing process is unique, therefore I create space for hurt and hope to be voiced and nurtured as deep personal healing takes place.
My therapy is always informed by the needs of each particular client. As needed, I provide clients a creative, non-verbal avenue to express their feelings and thoughts through expressive arts. Depending on the needs of each individual, expressive arts provide an alternative avenue for identifying feelings and thoughts creating space for hope and healing.